Discipline

One of our favorite quotes is “Discipline and freedom are not mutually exclusive, but mutually dependent.” A lot of people use this quote when referencing finances. But this quote applies perfectly to health as well. So many people want to be able to eat whatever they would like. Patients have asked, “why can’t I eat whatever I want to eat like other people?” And let us be the first to tell you, no one can! Other people may not gain weight like you do or react to foods the same way you do, but not one person can be completely free to eat whatever they want without consequences. There is a time that unhealthy living catches up to you. No one is exempt from that. You cannot out-workout the unhealthy effects of a poor diet and eating healthy cannot replace exercise. They go hand in hand. We eat healthy the majority of the time. This gives us the freedom to let loose on vacation or special occasions. The more discipline you have in your eating and lifestyle, the more freedom you will ultimately have. Freedom comes from discipline.

discipline2.jpg

12 Comments

education degree (not verified)

I like the helpful information you provide in your articles. I will bookmark your weblog and check again here regularly. I am quite certain I will learn many new stuff right here! Good luck for the next! education degree http://eduhints.eu/

Reply
money investmen... (not verified)

This site was... how do I say it? Relevant!! Finally I have found something that helped me. Appreciate it! money investment advice http://financehints.eu/

Reply
healthy (not verified)

I constantly emailed this web site post page to all my associates, since if like to read it after that my friends will too. healthy http://healthhint.eu/

Reply
health coverage (not verified)

Hello my loved one! I wish to say that this post is amazing, nice written and come with almost all vital infos. I'd like to peer extra posts like this . health coverage http://healthhints.eu/

Reply
recommended fin... (not verified)

I'm gone to convey my little brother, that he should also go to see this blog on regular basis to get updated from most up-to-date news update. recommended financial advisors http://financehints.eu/

Reply
best tips for i... (not verified)

You can certainly see your expertise within the article you write. The sector hopes for more passionate writers like you who are not afraid to say how they believe. At all times go after your heart. best tips for investing in stocks http://investingtips.eu/

Reply
starting an int... (not verified)

It's a shame you don't have a donate button! I'd certainly donate to this outstanding blog! I suppose for now i'll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this website with my Facebook group. Chat soon! starting an internet business http://homebusinesstips.eu/

Reply
student loans (not verified)

This piece of writing will help the internet users for creating new blog or even a blog from start to end. student loans http://eduhints.eu/

Reply
special education (not verified)

hey there and thank you for your info – I've certainly picked up anything new from right here. I did however expertise a few technical issues using this website, as I experienced to reload the website a lot of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I'm complaining, but slow loading instances times will sometimes affect your placement in google and could damage your high-quality score if ads and marketing with Adwords. Well I am adding this RSS to my email and could look out for much more of your respective exciting content. Make sure you update this again soon. special education http://learningclue.eu/

Reply
education online (not verified)

I was recommended this blog by way of my cousin. I'm no longer sure whether or not this publish is written via him as nobody else understand such detailed approximately my problem. You are amazing! Thank you! education online http://studytip.eu/

Reply
education tips (not verified)

Simply want to say your article is as amazing. The clarity for your submit is just spectacular and that i could suppose you are an expert in this subject. Fine with your permission allow me to grab your RSS feed to stay up to date with approaching post. Thank you one million and please continue the rewarding work. education tips http://educationpoint.eu/

Reply
continuing education (not verified)

I read this piece of writing completely regarding the resemblance of most recent and previous technologies, it's awesome article. continuing education http://educationpoints.eu/

Reply

Leave a comment