FEATURED ARTICLES

 

Health
lifestyle
Dr.Zimmerman
Dr.Siminski

Spreading Health

Posted: 
November 9, 2016

There are hurting people everywhere. We all go through difficult times and need a helping hand.

Health
Dr.Siminski

Coffee Cube Scrubs

Posted: 
November 8, 2016

Coffee grounds are an excellent exfoliator as well as skin toner. This is SO easy to do, but makes a huge difference in the look and feel of your skin.

Food
Paleo
Ketogenic
Dr.Siminski

Salmon Cake Wrap

Posted: 
October 20, 2016

 These are a great way to use up the last of the week's groceries, and are delish! 

Food
lifestyle
Paleo
Ketogenic
Dr.Siminski

Cream Cheese Cupcakes

Posted: 
October 12, 2016

We celebrated Dr. Zimmerman's birthday on October 7th. I am ONE lucky girl that this guy is mine!

Food
Dr.Siminski
Paleo
Ketogenic
Gluten Free

Taco Tuesday

Posted: 
October 11, 2016

It's Tuesday, which means Tacos! This healthy version will become your favorite!

Food
Dr.Siminski
Ketogenic
Gluten Free

Mushroom Swiss Meatza

Posted: 
October 10, 2016

I was serious when I said Dr. Zimmerman LOVES pizza and since it was his birthday week, we were Pizza-ing it up!

Food
Dr. Siminski
Paleo
Ketogenic
Gluten Free

How To Make Almond Milk

Posted: 
October 5, 2016

Make your own Almond Milk! Learn how here!

Food
Dr. Siminski
Gluten Free
Ketogenic

Margherita Pizza

Posted: 
October 4, 2016

I am a sucker for a Margherita Pizza! But we no longer eat any bread. Kyle LOVES pizza!

Health
Dr. Siminski

Discovering Essential Oils

Posted: 
April 27, 2016

If you've never had an interest in Essential Oils, then you're just like me! 

Health
Dr. Siminski

10 Things To Do With Coconut Oil

Posted: 
August 28, 2014

Don't miss out on the amazing health benefits of Coconut Oil!

Fitness
Dr. Zimmerman

Healthy Running Guidelines

Posted: 
June 2, 2014

Stay safe and healthy with these running guidelines.

Food
Dr. Siminski
Paleo
Ketogenic
Gluten Free

Chili Chicken Salad

Posted: 
February 24, 2014

My all-time favorite homemade chicken salad recipe!